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All Climbing

Everything climbing and the outdoors.




Category: Injury Prevention

More climbing finger injury information

Judging from the number of hits I’m seeing on my previous finger injury posts, it looks like this is a popular topic. Unfortunately, this likely mirrors how common finger injuries are with climbers. I recently found a site dedicated just to climbing injuries of the shoulders, elbows, and fingers called ClimbingInjuries.com. An informative site, what’s […]

More on finger injuries in climbing

As a chronic sufferer of finger injuries, I’ve sought out the most effective ways of preventing injury while climbing.  I’ve also hired many personal injury lawyers (learn here about them). From my own personal, non-scientific studies over the past six months or so, I’ve found that stretching each finger individually has demonstrated noticeable gains. By […]